欧美职业拳击技术整套训练教学 ，网盘下载(1.30G)

欧美职业拳击技术整套训练教学[1.30G]

1、美英职业拳击技术动作教程[701.98M]

3Spars-BeConstructiveNOTDestructive!.MP4[27.20M]

3TipsforBeatingaTallerBoxer-90SecondBoxingTips.MP4[8.05M]

3WaystoFeintinaFight-90SecondBoxingTips.MP4[7.67M]

5RangesinBoxing-90SecondBoxingTips.MP4[7.50M]

5WaystoStopPunchesHittingYourHead…in90Seconds.MP4[7.83M]

7BoxingFootworkTipstoAvoid!.MP4[67.72M]

7StepstoaSolidBoxingStance-90SecondBoxingTips.MP4[6.54M]

7WaystoBeMoreSuccessfulWithYourJab.mp4[30.86M]

AWalkintheBoxingGym.MP4[18.23M]

AdvancedBoxingFootwork–TheStanceSwitch.mp4[47.70M]

AnIntroductionto90SecondBoxingTips.MP4[5.86M]

BlockingandCounterPunching-SimpleBoxingTrainingTips.mp4[20.85M]

BodyPunchingPrecision-90SecondBoxingTips.MP4[7.46M]

BoxingFootworkforResults-90SecondBoxingTips.MP4[7.56M]

BoxingHooksExplainedin90Seconds!.MP4[7.70M]

BoxingHowToGuide-LeftHooktotheBody.mp4[19.24M]

BoxingHowtoGuide-LeftUppercutBodyPunch.mp4[19.01M]

BoxingHowToGuide-LongRangeBodyPunches.mp4[9.55M]

BoxingHowtoGuide-RightHooktotheBody.mp4[16.24M]

BoxingHowtoGuide-RightUppercuttotheBody.mp4[17.68M]

BoxingLessonsontheFocusMitts.mp4[11.83M]

BoxingLessonsonthePunchPads.mp4[9.27M]

BoxingTechniquesonthePads.mp4[10.97M]

BoxingTrainingDrills-5FreeBoxingTrainingVideos.mp4[2.73M]

ChangingtheBoxingStanceonthePads.mp4[9.66M]

DefendAnyBoxingCombinationin3SimpleSteps!.MP4[20.76M]

GetaBetterJab-90SecondBoxingTips.MP4[7.00M]

HowtoAvoidPunchesandPunchBack!.mp4[20.34M]

HowtoBoxinHD-MovingInandOut.mp4[12.64M]

HowtoBoxinHD-TheBoxingJab.mp4[15.61M]

HowtoBoxinHD-TheBoxingStance.mp4[13.68M]

HowtoBoxinHD-TheRightCross_StraightRight.mp4[14.10M]

HowtoFightaShorterOpponentANDBeSuccessful!.MP4[6.87M]

HowtoLandMorePunches.mp4[27.04M]

RealBoxingTraining-6TipstoImproveYourCounterPunching.MP4[52.89M]

RollingthePunches-90SecondBoxingTips.MP4[7.96M]

SlippingPunchesLikeaBoxingDemon!.MP4[26.85M]

SouthpawversusOrthodox…Explained…Quickly.MP4[7.96M]

TheBoxingPivot,CheckHookandaSillyConcept!.MP4[8.00M]

TheBoxingSide-Step…orSide-Glide.MP4[7.71M]

TheBoxingTrainingFoundation-TheRealDeal.MP4[15.16M]

TheBoxingTrainingFoundation.mp4[4.71M]

TheBoxingUppercut-90SecondBoxingTips.MP4[7.29M]

TheMayweatherLayback-90SecondBoxingTips.MP4[6.23M]

WrappingYourHandsforBoxing.mp4[14.25M]

2、波兰职业拳击技术动作教程[629.74M]

1)-基本站立姿势.webm[48.60M]

10)-勾拳cz.1�_kopia.webm[30.17M]

11)-勾拳cz.2�_kopia.webm[35.26M]

12)-勾拳cz.3.webm[35.08M]

13)-勾拳cz.4�_kopia.webm[34.09M]

15)-防守cz.2�_kopia.webm[56.02M]

16)-防守cz.3.webm[36.38M]

17)-防守cz.4.webm[30.54M]

18)-体能训练-ciężkiworek�_kopia.webm[31.01M]

19)-体能训练-gruszka,mata�_kopia.webm[31.99M]

2)-站立姿势中常见的错误.webm[27.46M]

20)-训练装备-绷带bandaże�_kopia.webm[35.44M]

3)-如何移动.webm[33.87M]

4)-如何移动c.d.�_kopia.webm[20.34M]

5)-缠手带�_kopia.webm[42.97M]

6)-左直拳�_kopia.webm[23.61M]

7)-左直拳(ciągdalszy)�_kopia.webm[27.14M]

8)-右直拳�_kopia.webm[29.12M]

9)-右直拳-c.d.�_kopia.webm[20.65M]